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Silence, please

Silence, please ‘The meeting had gone exceedingly well. We were in London, and one of our executives had just made an excellent presentation to some British businessmen. I

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Be Led By You

Be Led By You Why should anyone be led by you? Coming across a great book title recently sparked a fountain of thoughts; a question so great we

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Managing Anxiety

Managing Anxiety Self-care plays a crucial role in managing anxiety. Here, we explore some simple methods, and why they work: Cognitive behavioural techniques are particularly effective: such as cognitive restructuring,

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Silence, please

Silence, please ‘The meeting had gone exceedingly well. We were in London, and one of our executives had just made an excellent presentation to some

Read More »

Be Led By You

Be Led By You Why should anyone be led by you? Coming across a great book title recently sparked a fountain of thoughts; a question

Read More »

Managing Anxiety

Managing Anxiety Self-care plays a crucial role in managing anxiety. Here, we explore some simple methods, and why they work: Cognitive behavioural techniques are particularly effective:

Read More »