Level 3 Diploma in Personal Training & Gym Instructing

This qualification aims to train you to a professionally competent level, enabling you to prescribe, plan and deliver safe and effective exercise programmes developing skills knowledge to pursue a career in personal training.

This course can take between 3-6 months of part time study.

Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary.

Throughout your course you will study a range of core modules including:

  • Anatomy and physiology, functional kinesiology and concepts and components of fitness
  • Nutrition for exercise, health and fitness
  • Lifestyle and medical factors that affect wellbeing
  • Analysis of client information using the most accepted techniques
  • Assessment of a client’s current health and fitness status
  • Planning and conducting of physical activity sessions, within a variety of environments 
  • Client consultations using the most accepted methods and providing strategies for successful behaviour change
  • Communication skills to effectively build successful relationships with clients and other health care professionals
  • Legal and professional requirements for personal training
  • How to set up and manage a personal training business on a self-employed basis
  • How to manage, evaluate and improve own performance

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What you can expect

Online coaching support from our expert tutors

Full access to our extensive online resources

Assessment support and certification on completion

‘Amodigo has been a great platform for me to do my level 3 personal training. The course was explained really well and the tutors were great. Regular interactions and zoom calls really helped and they were also very patient with me when I had to put the course on hold for personal reasons. Would highly recommend this company!’ – Kevin O’Sullivan